Jeremy Gateman has helped my back tremendously through helping me strengthen my core by the pilates, utilizing weights and other exercises we do on a weekly basis. He has gotten me to focus on a weekly routine which has helped me strengthen my back and enabled me to carry my kids and be more active again. When I came to see Jeremy, I had not exercised in several years and my back was in bad shape. Since I have been going to Jeremy, my back is feeling much better.