Jeremy Gateman has successfully helped his clients recover from injuries, relax sore muscles, increase joint mobility and decrease pain since 1998. With an extensive background in spinal disorders and joint injuries, Jeremy has worked at the Spine Institute In West Los Angeles with Dr. Ted Goldstein and Dr. Robert Bray. Also certified in Acupressure, Herbology and in the technique of Kinesio taping, Jeremy guides his clients through individualized personal training programs, insuring proper body mechanics en route to a more overall fitness level. Among Gateman's other professional experience includes, performing myofascial release treatments and training for the members of the UCLA football team over a two season period. Along side Dr. Dmitry Karayev of the Center for Rheumatology Medical Group, Jeremy has developed the One-Of-A-Kind Osteoporosis Bone Strengthening Program which serves to increase the percentage of bone density for his clients through exercise without medication. And, as a supporter of his community, Jeremy has received a Certificate of Recognition Award from the City of Los Angeles. An active triathlete himself, he understands the ups and downs of joint and muscle pain. Contact Total Fit & Rehab today and let Jeremy Gateman get you back to enjoying the activities you love pain free.
California Healing Arts College started in 1997 obtained certificates as a
Pierce College obtained Certificate as a
Kinesio Taping Certification of the Whole Body in 2009. Course was instructed by Wendy S. Burke PT, an assistant professor of clinical Physical Therapy at USC and Cindy Baily PT, Director of Orthopedics Hospital, Assistant Professor of Clinical Practice of Biokinesiology and Physical Therapy.
Certificate of recognition from the city of Los Angeles for the work I do in my field and the support I give to the community.
This process is a key starting point in any training program. We identify areas in the body, that are out of alignment, over working, or not firing properly (imbalances).
Myofascial Release is a form of treatment that reduces joint pain and improves mobility by relaxing the contracted muscles allowing them to regain their proper length and improving blood circulation.
Overview: Through the implementation of load bearing exercises, this program is designed to improve a participant’s bone mineral density (BMD) and physical function.
Personal Training increases a client’s likelihood of achieving their goals more quickly through accountability, encouragement and knowledge of program design and implementation.