• Corrective Body Mechanics

    Corrective

    Body Mechanics

  • Myofascial

    Myofascial

    Release & Bodywork

  • Osteoporosis

    Osteoporosis

    Bone Strengthening

  • Personal Training

    Personal Training

    in Fitness and in Food

ONE HOUR SESSIONS
HALF HOUR SESSIONS

INDIVIDUALIZED TRAINING

EXERCISE PROGRAMS

STRENGTH BUILDING

WEIGHT TRAINING

Meet Your Personal Trainer

Jeremy GatemanCertified Sports Therapist

Jeremy Gateman has successfully helped his clients recover from injuries, relax sore muscles, increase joint mobility and decrease pain since 1998. With an extensive background in spinal disorders and joint injuries, Jeremy has worked at the Spine Institute In West Los Angeles with Dr. Ted Goldstein and Dr. Robert Bray. Also certified in Acupressure, Herbology and in the technique of Kinesio taping, Jeremy guides his clients through individualized personal training programs, insuring proper body mechanics en route to a more overall fitness level. Among Gateman's other professional experience includes, performing myofascial release treatments and training for the members of the UCLA football team over a two season period. Along side Dr. Dmitry Karayev of the Center for Rheumatology Medical Group, Jeremy has developed the One-Of-A-Kind Osteoporosis Bone Strengthening Program which serves to increase the percentage of bone density for his clients through exercise without medication. And, as a supporter of his community, Jeremy has received a Certificate of Recognition Award from the City of Los Angeles. An active triathlete himself, he understands the ups and downs of joint and muscle pain. Contact Total Fit & Rehab today and let Jeremy Gateman get you back to enjoying the activities you love pain free.

OUR SERVICES

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    Corrective Body Mechanics

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    Myofascial Release & Bodywork

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    Osteoporosis Bone Strengthening

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    Personal Training in Fitness and in Food

GALLERY

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    10542 West Pico Blvd,
    Los Angeles, CA 90064